Saturday, December 7, 2013
Saturday 1-3 PM
Teachers: Janice Sherman/Nika Botkin
This workshop is a 2 hour class of total relaxation.and
energy healing. The Restorative portion of the class is
1.5 hours of total resting poses using props to support
the body. Benefits of restorative yoga include everything from
stress reduction to treatment of metabolic disorders. . Reiki is a form of
energy healing for the chakra fields in our bodies. The
Reiki segment will take place during svavasana.
NEW STUDENTS- 10 CLASSES for $50
10804 Willow Ct, SD, CA 92127
Janice Sherman 858 735-6166
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